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Everyday feelings, everyday climate

 If you’ve ever felt anxious, angry, overwhelmed, or just stuck when thinking about climate change—you’re not alone.

A lot of us are carrying these emotions. But most of the time, there isn’t space to talk about them. In classrooms, we learn the facts. Online, we see constant bad news. But what we feel about it often stays unspoken.

And when it stays unspoken, it can feel isolating and confusing

This tool aims to change that

You might feel anxiety, grief, anger, numbness, or even hope – all of it is valid here. This is a space where you can

make sense of what you’re feeling

put words to emotions that are hard to explain

talk, reflect, and think together

CEN in action

Through simple prompts, activities, and conversations, you can

Explore your thoughts and feelings about climate change

Share and listen to others’ experiences

Reflect through writing, discussion, or creative expression

Think about what these emotions mean for you—and what you want to do with them

There are no “right” emotions and no pressure to feel better.

You are not alone...

When climate emotions are ignored, they don’t go away. They can turn into stress, burnout, or feeling like nothing you do matters. But when you have space to understand them, they can help you connect with others, give you clarity, and sometimes even guide you toward action

Your reflections can help others feel less alone; share as much or as little as you’d like.

What are 3 words that come to mind when you think of climate change?

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In your past, what is one incident that convinced you climate change is real?

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If your feelings about the climate were a weather pattern, what would the sky look like today?

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If there were a playlist of your emotions about the planet, what songs would be on it?

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What words or metaphors do you reach for when existing ones like 'anxiety' or 'coping' don't feel enough?

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According to you, what are some important things in climate education?

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What are some practices, habits, or moments in your life that help you respond to or cope with how you feel about climate and ecological change?

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